Experience the nurturing care of our "First 7 Days Postpartum Menu," crafted to support new mothers in their first week after childbirth. This package includes a variety of meals and snacks designed to nourish, replenish, and promote healing feeding you for 7 days - breakfast, lunch & dinner. During the first week, we focus on a vegetarian diet of runny, soft, warming foods that are simple to digest with a smooth texture:

• 4 x Serves Nepali Rice Pudding 
• 4 x Serves Pumpkin Coconut Soup 
• 3 x Serves Zucchini Almond Soup
• 7 x Serves Savoury Ginger Congee 
• 3 x Serves Stewed Apple and Cinnamon Porridge
• 8 x Pieces Cardamom, Coconut & Chocolate Lactation Slice 
• 2 x 500ml Chicken Bone Broth or Vegetable Seaweed Broth 
• 750ml bottle of Date Mylk

Why Choose Our Postpartum Menu?

• Ayurvedic and Eastern Medicine Inspired: Our meals are crafted following Ayurvedic and Eastern Medicine philosophies, focusing on ingredients that promote healing and balance.
• Locally Sourced Ingredients: We prioritise fresh, locally sourced ingredients from trusted farms, ensuring the highest quality and taste in every bite.
• Convenience and Care: Delivered straight to your door or hospital room, our meals are ready-made, allowing you to enjoy delicious, nutritious food without the hassle of cooking.
• Tailored for Recovery: Each meal is thoughtfully designed to support postpartum recovery, providing the essential nutrients needed for healing and energy restoration.

Embrace the journey of motherhood with the peace of mind that comes from knowing you're nourishing your body with the best. Our "First 7 Days Postpartum Menu" is more than just a meal package; it's a supportive companion during this transformative time.

This is our hospital or home birth 2 or 4 day meal package which will be delivered to your hospital room or home within 24 hours of birthing your baby. Prepared fresh by our in-house chef.

This package includes:

2 Day Option:

• Nepali Rice Pudding x2 
  
• Savoury Ginger Congee x2
• Pumpkin Coconut Soup x2
• 250ml Date Mylk x1
• Cardamom, Coconut & Chocolate Lactation Slice x 4pc
  
• 1 x 500ml Chicken Bone Broth or 500ml Vegetable Seaweed Broth

4 Day Option:

• Nepali Rice Pudding x2
  
• Stewed Apple Porridge x2
• Savoury Ginger Congee x4
• Pumpkin Coconut Soup x2
• Zucchini Almond Soup x2
• 750ml Date Mylk x1
• Cardamom, Coconut & Chocolate Lactation Slice x 8pc
• 2 x 500ml Chicken Bone Broth or 500ml Vegetable Seaweed Broth

7 Day Option:

• Nepali Rice Pudding x4
  
• Stewed Apple Porridge x3
• Savoury Ginger Congee x7
• Pumpkin Coconut Soup x4
• Zucchini Almond Soup x3
• 750ml Date Mylk x1
• Cardamom, Coconut & Chocolate Lactation Slice x 8pc
• 2 x 500ml Chicken Bone Broth or 500ml Vegetable Seaweed Broth

BEFORE PURCHASING, PLEASE NOTE:

This 24-hour service is only available for the following hospitals: 

• Gosford Public Hospital 
• Gosford Private Hospital
• SAN - Sydney Adventist Hospital -  Wahroonga
• Royal North Shore Hospital - St Leonards
• Northern Beaches Public Hospital
• Northern Beaches Private Hospital 
• John Hunter Hospital - New Lambton
• Newcastle Private Hospital - New Lambton 
• Maitland Hospital - Maitland
• Belmont Birth Centre - Belmont
• Hornsby Ku-ring-gai Hospital - Hornsby
• North Shore Private Hospital - St Leonards
• The Mater - North Sydney 
• Royal Prince Alfred Hospital - Camperdown
• Norwest Private Hospital - Bella Vista
• Westmead Hospital - Westmead 
• Westmead Private Hospital - Westmead 
• Prince of Wales Private Hospital - Randwick 
• Royal Hospital for Women - Randwick

When booking, you will receive an email with a birthing information form to complete, please make sure this is filled out ASAP. If you have already had your baby and want to activate this service, please call or on-call chef line number provided in your email. 

Experience the nurturing care of our "Week 2 Postpartum Menu," crafted to support new mothers during their second week after childbirth. This package includes a variety of meals and snacks designed to nourish, replenish, and promote healing, feeding you for 7 days - breakfast, lunch, and dinner. During this week, we continue to focus on comforting and easily digestible foods that support your recovery:

• 2 x Serves Sweet Rice Congee with Rhubarb & Strawberry Compote
• 2 x Serves Double Chocolate & Coconut Oatmeal
• 3 x Serves Chai Spice Apple and Pear Kitchari
  
• 4 x Serves Mushroom & Spinach Risotto
• 4 x Serves Quinoa Vegetable Stew
• 2 x Serves Coconut Lemongrass Rice Soup
• 2 x Serves Traditional Kitchari
• 2 x Serves Celery & Herbed Potato Soup
  
• 6 x Pieces Breastfeeding Brownies

Why Choose Our Week 2 Postpartum Menu?

• Ayurvedic and Eastern Medicine Inspired: Our meals are crafted following Ayurvedic and Eastern Medicine philosophies, focusing on ingredients that promote healing and balance.
• Locally Sourced Ingredients: We prioritise fresh, locally sourced ingredients from trusted farms, ensuring the highest quality and taste in every bite.
• Convenience and Care: Delivered straight to your door or hospital room, our meals are ready-made, allowing you to enjoy delicious, nutritious food without the hassle of cooking.
• Tailored for Recovery: Each meal is thoughtfully designed to support postpartum recovery, providing the essential nutrients needed for healing and energy restoration.

Experience the nurturing care of our "Week 3 Postpartum Menu" crafted to support new mothers during their third week after childbirth. This package includes a variety of meals and snacks designed to nourish, replenish, and promote healing, feeding you for 7 days - breakfast, lunch, and dinner. As you continue your postpartum journey, we focus on introducing more diverse flavours and textures to support your recovery:

• 2 x Serves Mango Cheek & Toasted Coconut Congee
• 2 x Serves Cherry Pie Breakfast Crumble
• 3 x Serves Carrot Cake Oatmeal Bake with Nutmeg Cashew Cream
• 4 x Serves Pumpkin & Green Pea Risotto
• 4 x Serves Chickpea Coconut Curry
• 2 x Serves Kale, Sweet Potato & Garlic Frittata
• 4 x Serves Roasted Cauliflower & Parsnip Soup
• 10 x Pieces Snickers Stuffed Dates

Why Choose Our Week 3 Postpartum Menu?

• Ayurvedic and Eastern Medicine Inspired: Our meals are crafted following Ayurvedic and Eastern Medicine philosophies, focusing on ingredients that promote healing and balance.
• Locally Sourced Ingredients: We prioritise fresh, locally sourced ingredients from trusted farms, ensuring the highest quality and taste in every bite.
• Convenience and Care: Delivered straight to your door or hospital room, our meals are ready-made, allowing you to enjoy delicious, nutritious food without the hassle of cooking.
• Tailored for Recovery: Each meal is thoughtfully designed to support postpartum recovery, providing the essential nutrients needed for healing and energy restoration.

Embrace the journey of motherhood with the peace of mind that comes from knowing you're nourishing your body with the best. Our "Week 3 Postpartum Menu" is more than just a meal package; it's a supportive companion during this transformative time.

Experience the nurturing care of our "Week 4 Postpartum Menu," crafted to support new mothers during their fourth week after childbirth. This package includes a variety of meals and snacks designed to nourish, replenish, and promote healing, feeding you for 7 days - breakfast, lunch, and dinner. As you progress in your postpartum journey, we introduce heartier meals and diverse flavours to continue supporting your recovery:

• 4 x Chicken Noodle Soup
• 3 x Banana Bread Protein Porridge
• 2 x Wild Blueberry & Toasted Coconut Chia Pudding
• 2 x Snickers Chia Pudding
• 2 x Healing Broth with Asian Greens and Noodles
• 4 x Ox Cheek Stew
• 4 x Cauliflower Red Lentil Dahl
• 1 x 10 Pack Cacao Bliss Balls 

We also have a vegetarian version of this package available which includes:

• 2 x Kale, Sweet Potato and Garlic Frittata
• 4 x Daily Greens SouP
• 3 x Banana Bread Protein Porridge

• 2 x Wild Blueberry & Toasted Coconut Chia Pudding
• 2 x Snickers Chia Pudding
• 4 x Slow Vegetable Stew
• 4 x Cauliflower Red Lentil Dahl
• 1 x 10 Pack Cacao Bliss Balls 

Why Choose Our Week 4 Postpartum Menu?

• Ayurvedic and Eastern Medicine Inspired: Our meals are crafted following Ayurvedic and Eastern Medicine philosophies, focusing on ingredients that promote healing and balance.
• Locally Sourced Ingredients: We prioritize fresh, locally sourced ingredients from trusted farms, ensuring the highest quality and taste in every bite.
• Convenience and Care: Delivered straight to your door or hospital room, our meals are ready-made, allowing you to enjoy delicious, nutritious food without the hassle of cooking.
• Tailored for Recovery: Each meal is thoughtfully designed to support postpartum recovery, providing the essential nutrients needed for healing and energy restoration.

Embrace the journey of motherhood with the peace of mind that comes from knowing you're nourishing your body with the best. Our "Week 4 Postpartum Menu" is more than just a meal package; it's a supportive companion during this transformative time.

This package includes our top 12 best selling products across our range.

Included: 

• 4 pc Ayurmumma Granola Bars
• 3 pc Breastfeeding Brownies
• 4pc Cardamom, Coconut & Chocolate Lactation Slice
• 5 pc Snickers Stuffed Dates
  
• 1x 500ml Coconut Lemongrass Rice Soup 
• 1x Nepali Rice Pudding
• 1x Ox Cheek Stew
• 1x Quinoa Vegetable Stew
• 1x 500ml Chicken Noodle Soup 
• 1x Mushroom & Spinach Risotto 
• 1x Snickers Chia Pudding
• 1x Cherry Pie Crumble with Caramel Custard